What we use at home

We pay for these ourselves. Here’s what we use, and what the evidence says about it.

By Kymata Health Editorial Grades from our reviews and evidence profiles Ranks from our published rankings

We earn a commission if you buy through links on this page. It never changes our grades or rankings. How we make money →

How this page works

We pay for everything here ourselves. We name the brands we use; the products listed are the ones we cover, not a list of what we take.
Some of these brands pay us a commission when you buy through our links, and some pay us nothing: each card says which. Commission never changes a grade, a score or a rank.
Every grade is the one our reviews and evidence profiles already give, low ones included. Products rotate weekly.

Supplements

The products we cover for each brand, with our grade for each product and its key ingredients.

Momentous
14 products reviewed Paid links · we earn a commission
We use Momentous products at home.
Momentous states that every product is independently certified by NSF Certified for Sport or Informed Sport and that it publishes every batch result. We confirmed the certification line on each product page below; Tongkat Ali is the one certified through Informed Sport rather than NSF.
Momentous on Kymata, this week
- Protein
  Whey Protein Isolate
  20 g whey protein isolate per scoop (page states 20 g protein; the page shows ingredients, not a full panel)
  Our grade, this product
  Grade A
  Key ingredients, graded in our evidence profiles
  Whey protein (Grade A)
  $2.80/serving · $69.99 one-time, checked Oct 8, 2026
  NSF Certified for Sport
  In our Momentous review Shop at Momentous (paid link, opens in new tab)
- Daily foundation
  Omega-3
  EPA 800 mg + DHA 800 mg (1,600 mg combined)
  Our grade, this product
  Grade B
  Key ingredients, graded in our evidence profiles
  Omega-3 (Grade A)
  $1.33/serving · $39.99 one-time, checked Oct 8, 2026
  NSF Certified for Sport
  In our Momentous review Shop at Momentous (paid link, opens in new tab)
- Sleep and cognition
  Magnesium L-Threonate
  2 g Magtein magnesium L-threonate (145 mg elemental magnesium)
  Our grade, this product
  Grade B
  Key ingredients, graded in our evidence profiles
  Magnesium L-threonate (Grade C)
  $1.67/serving · $49.99 one-time, checked Oct 8, 2026
  NSF Certified for Sport
  In our Momentous review Shop at Momentous (paid link, opens in new tab)
- Sleep
  Nightly Sleep
  Magnesium (as bisglycinate) 200 mg, L-theanine 200 mg, apigenin 50 mg
  Our grade, this product
  Grade C
  Key ingredients, graded in our evidence profiles
  Magnesium (Grade A)L-theanine (Grade B)Apigenin (Grade C)
  $2.00/serving · $59.99 one-time, checked Oct 8, 2026
  NSF Certified for Sport
  In our Momentous review Shop at Momentous (paid link, opens in new tab)
We review 14 Momentous products; this week's picks rotate, and all 14 are in our Momentous review.
Our Momentous review
Onnit
15 products reviewed Paid links · we earn a commission
We use Onnit products at home.
Onnit on Kymata
- Training energy
  Alpha BRAIN Pre-Workout (20 servings)
  Beta-alanine 2.4 g; L-citrulline 2.4 g; mango bark extract (Stadice) 300 mg; ashwagandha root and leaf extract (NooGandha) 225 mg; caffeine 200 mg; Alpha-GPC (AlphaSize) 125 mg; theobromine 100 mg; methylliberine (Dynamine) 50 mg
  Our grade, this product
  Grade B
  Key ingredients, graded in our evidence profiles
  Beta-alanine (Grade B)Citrulline (Grade C)Ashwagandha (Grade B)Caffeine (Grade A)Alpha-GPC (Grade B)Theobromine (Grade B)Methylliberine (Grade D)
  $3.00/serving · $59.99 one-time, checked Oct 13, 2026
  In our Onnit review Shop at Onnit (paid link, opens in new tab)
- Food and fuel
  MCT Oil (24 fl oz)
  MCTs from coconut 12 g (caprylic acid 5.2 g, lauric acid 3.8 g, capric acid 3.4 g); 130 calories; 14 g fat, all saturated
  Our grade, this product
  Grade C
  Key ingredients, graded in our evidence profiles
  MCT oil (Grade C)
  $0.53/serving · $24.95 one-time, checked Oct 13, 2026
  In our Onnit review Shop at Onnit (paid link, opens in new tab)
- Focus and memory
  Alpha BRAIN (90 ct)
  Vitamin B6 10 mg; Flow Blend 650 mg (L-tyrosine, L-theanine, oat straw extract, phosphatidylserine); cat’s claw extract 350 mg; Focus Blend 240 mg (Alpha GPC, bacopa 100 mg, huperzine A 400 mcg); Fuel Blend 60 mg (L-leucine, pterostilbene)
  Our grade, this product
  Grade C
  Key ingredients, graded in our evidence profiles
  Vitamin B6 (Grade B)L-tyrosine (Grade D)L-theanine (Grade B)Green Oat Extract (Grade C)Phosphatidylserine (Grade C)Cat's claw (Grade D)Alpha-GPC (Grade B)Bacopa monnieri (Grade C)Huperzine A (Grade C)L-Leucine (Grade C)Pterostilbene (Grade C)
  $1.78/serving · $79.95 one-time, checked Oct 13, 2026
  Third-Party Tested badge
  In our Onnit review Shop at Onnit (paid link, opens in new tab)
We review 15 Onnit products; this week's picks rotate, and all 15 are in our Onnit review.
Our Onnit review

CBD

Where each brand stands in our CBD ranking, and the oils we cover.

Neurogan

CBD Paid links · we earn a commission

We use Neurogan CBD at home.

Our CBD ranking: #5 of 15, 77.7 of 100. Checked Oct 9, 2026.

Neurogan on Kymata

Full Spectrum CBD Gummies 3600 MG (30 count, 120 mg each)full spectrum · 3,600 mg CBD · $70.00, checked Oct 16, 2026Shop at Neurogan (paid link, opens in new tab)
CBD Oil 2000MG, full spectrum (30 mL)full spectrum · 2,000 mg CBD · $55.00, checked Oct 16, 2026Shop at Neurogan (paid link, opens in new tab)
Broad Spectrum CBD Oil 2000MG, THC-free (30 mL)broad spectrum · 2,000 mg CBD · $55.00, checked Oct 16, 2026Shop at Neurogan (paid link, opens in new tab)

Green Roads

CBD Paid links · we earn a commission

We use Green Roads CBD at home.

Our CBD ranking: #14 of 15, 42.0 of 100. Checked Oct 9, 2026.

Green Roads on Kymata

Easy Day CBD Gummies (60 count, 25 mg each)1,500 mg CBD · $59.95, checked Oct 16, 2026Shop at Green Roads (paid link, opens in new tab)
Full Spectrum CBD Oil 1500mg (30 mL)full spectrum · 1,500 mg CBD · $99.99, checked Oct 16, 2026Shop at Green Roads (paid link, opens in new tab)
Broad Spectrum CBD Oil 1500mg (30 mL)broad spectrum · 1,500 mg CBD · $99.99, checked Oct 16, 2026Shop at Green Roads (paid link, opens in new tab)

Hormone therapy

The telehealth clinics we use for hormone therapy.

Winona

Paid links · we earn a commission

We use Winona for women’s HRT.

Our ranking: #1 of 9, 83.9 of 100, gold medal.

Visit Winona

Nuform Health

No commission

We use Nuform Health for men’s TRT.

Site: nuformhealth.com

Blood labs

Where we order our own lab work.

Mito Health

Paid links · we earn a commission

We use Mito Health for our lab draws.

Visit Mito Health

How we review

Keep reading

4 pages

What we use at home

Momentous on Kymata, this week

Whey Protein Isolate

Omega-3

Magnesium L-Threonate

Nightly Sleep

Onnit on Kymata

Alpha BRAIN Pre-Workout (20 servings)

MCT Oil (24 fl oz)

Alpha BRAIN (90 ct)

Neurogan on Kymata

Green Roads on Kymata