Amla and endothelial function
What 3 graded rows on amla agree on for endothelial function, and where they differ. Counted side by side, never averaged.
Consensus finder Rows from the Amla page, reviewed Oct 21, 2026 How it decides
What the rows agree on
Each block and row is one graded row from the Amla page, with its PubMed record.
Your question
Amla and endothelial function
3 rows · 154 peopleThey agree: all 3 rows found an improvement.
- DGrade D× 3
- Rows
- 3
- Trials
- 3
- People
- 154
What the rows share
From the rowsThe best-graded row, grade D, is a randomized trial of 80 people (2013) and found an improvement.
The rows run from 15 to 80 people, published from 2013 to 2020: 3 single studies.
The rows
3 improved- DGrade DEndothelial function and oxidative stress in type 2 diabetes · Improved
RCT · n 80 · 2013 · Adults with type 2 diabetes (India)
250 mg or 500 mg twice daily · 12 weeks
Both amla doses improved the reflection index (endothelial function) from baseline, similar to atorvastatin 10 mg; oxidative stress markers, hsCRP, lipids and HbA1c improved versus baseline and placebo.
- DGrade DEndothelial function, hs-CRP and lipids in metabolic syndrome · Improved
RCT · n 59 · 2019 · Adults with metabolic syndrome
250 mg or 500 mg twice daily · 12 weeks
Reflection index (endothelial function) improved at 8 and 12 weeks versus baseline and placebo; hs-CRP fell 40–54% and LDL 11–22% depending on dose.
- DGrade DBlood fluidity, endothelial markers and lipids in healthy adults · Improved
Crossover RCT · n 15 · 2020 · Healthy adults (Japan)
500 mg/day · 18-week crossover study
Blood fluidity improved, von Willebrand factor and an oxidative DNA marker fell, HDL rose and LDL fell. No adverse events or liver changes.