Evidence explainerMenopause & Perimenopause

Testosterone for Women in Menopause: What It Treats, What It Doesn't, and How It's Prescribed

Testosterone is popular on social media for energy, mood and weight after 40. The trials support one use, distressing low sexual desire after menopause, and no FDA-approved product for women exists in the US.

By Kymata Labs EditorialPublished October 11, 2026Last verified October 11, 2026

Medical review pending. Written by our editorial team from the studies and documents cited below; a credentialed clinician has not reviewed it yet. Educational only, not medical advice.

Key takeaways

  • The only evidence-based use of testosterone in women is low sexual desire that causes distress (hypoactive sexual desire disorder, HSDD) after menopause, according to a 2019 global consensus statement endorsed by 11 medical societies [1].
  • In a meta-analysis of 36 randomized trials with 8,480 women, testosterone added about 0.85 satisfying sexual events a month over placebo or comparator in postmenopausal women, with gains in desire, arousal, orgasm and pleasure [2].
  • The same evidence showed no benefit for general wellbeing or depressed mood, and no measurable effect on bone density, muscle or cognition [1].
  • No testosterone product is FDA-approved for women; US prescribing is off-label, usually a men's product at about one-tenth of the male dose [3][4]. The FDA held a public workshop on testosterone in menopausal women on September 17, 2026 [3].
  • At doses that keep blood levels in the premenopausal female range, the side effects seen in trials were mild acne and extra body or facial hair; pellets, injections and compounded products are not recommended [1].

What testosterone is proven to treat

The 2019 Global Consensus Position Statement, written by a task force from menopause, endocrine and sexual-medicine societies, concluded that the only evidence-based indication for testosterone in women is postmenopausal HSDD diagnosed after a full biopsychosocial assessment [1]. HSDD means low desire that bothers you, not simply a lower sex drive than before.

The statement is blunt about blood tests: no testosterone level can separate women with and without sexual dysfunction, so a lab result cannot diagnose a "testosterone deficiency" in women [1]. The UK's NICE guideline takes a stepwise view, suggesting testosterone for low sexual desire associated with menopause when hormone therapy alone has not helped [5].

What the trials found

A 2019 systematic review in The Lancet Diabetes & Endocrinology pooled 36 blinded randomized trials of at least 12 weeks (46 reports, 8,480 participants) [2]. In postmenopausal women, testosterone increased satisfying sexual events by 0.85 a month and improved desire, pleasure, arousal, orgasm, responsiveness and self-image while lowering sexual distress [2].

Route mattered. Oral testosterone raised LDL cholesterol and lowered HDL cholesterol, while patches and creams did not change lipids; weight rose slightly overall [2]. The consensus statement therefore recommends against oral testosterone [1].

What it has not been shown to do

So if a clinic offers testosterone for fatigue, brain fog, weight or "hormone balance", that is outside what the trials support. If those are your main symptoms, see our perimenopause symptoms checklist and the options covered in our hormone therapy guide.

  • Wellbeing and mood: available data show no effect on general wellbeing or depressed mood in postmenopausal women [1].
  • Brain: there is insufficient evidence that testosterone improves thinking or delays cognitive decline [1].
  • Bone and muscle: no effect on spine or hip bone density at 12 months, and no significant change in lean mass, fat mass or strength at physiological doses [1].
  • Before menopause: the data are insufficient to recommend testosterone for sexual function or anything else in premenopausal women [1], and a 2025 review in Obstetrics & Gynecology describes only limited research in late reproductive age [6].

How it is prescribed in the US

Unlike estrogen products, testosterone has no FDA-approved indication for menopausal women; the FDA notes that off-label use has grown over the past decade and that testosterone is approved for HSDD in women in Australia, New Zealand, the UK and South Africa [3]. ACOG's 2023 consensus adds that compounded testosterone is often part of compounded "bioidentical" hormone therapy [7].

The Menopause Society's 2023 practice pearl says that when no women's product is available, it is reasonable to prescribe an approved men's formulation off-label at about one-tenth of the men's dose [4]. The consensus statement asks for a baseline total testosterone before starting, a repeat level 3 to 6 weeks in, a check every 6 months for overuse, and stopping if there is no benefit by 6 months [1].

It also warns that direct (immunoassay) tests for total and free testosterone are highly unreliable in the female range; mass-spectrometry assays are accurate, and direct assays are acceptable mainly to rule out high levels [1]. Ask which method your lab uses.

Side effects and safety

At doses that approximate premenopausal blood levels, trials linked testosterone to mild increases in acne and body or facial hair in some women, but not to hair loss, clitoral enlargement or voice change [1]. ACOG lists unwanted hair growth, acne and masculinizing changes among reported side effects in women, noting the masculinizing changes may be irreversible [7]; the consensus advises against pellets, injections and any product that produces above-normal levels [1].

Non-oral testosterone did not change lipids, blood pressure, blood glucose or HbA1c in trials; a non-significant trend toward more deep-vein clots could not be separated from the estrogen most participants also took [1]. Short-term transdermal use did not raise breast density or breast cancer risk, but long-term breast data are lacking, and safety data stop at 24 months [1]. Women with hormone-sensitive breast cancer were excluded from the trials [1].

Getting care online

Menopause telehealth services mostly prescribe estrogen and progesterone first; Gala's hormone page, for example, lists estradiol pill or patch, progesterone, vaginal estradiol and non-hormonal options [8]. That order matches NICE, which positions testosterone after hormone therapy has been tried [5]. Compare services, prices and pharmacy types on our online menopause HRT comparison and menopause treatment cost pages.

Whoever prescribes testosterone should follow the monitoring above: a baseline level, a repeat at 3 to 6 weeks and a review at 6 months [1]. You can order your own blood work for the baseline if you want your own copy of the number.

Partners we link to

  • WinonaPaid linkOnline menopause care with FDA-approved estradiol tablets (from $54/mo published, checked Oct 8, 2026) plus compounded creams that are not FDA-approved. Ages 35 to 59; runs its own 503A pharmacies.See Winona's menopause plans (opens in new tab)

    Partner links may earn us a commission. Learn more

  • GalaPaid linkOnline hormone care for women from a published "from $69/mo" price (checked Oct 8, 2026); its hormone page lists estradiol pill or patch, progesterone, vaginal estradiol and non-hormonal options, and it ships free.See Gala's hormone plans (opens in new tab)

    Partner links may earn us a commission. Learn more

  • Mito HealthPaid linkOrder your own blood work without a doctor's visit. Its total testosterone test at Quest was $4.32 for members ($9/mo membership) or $6.05 without, on Oct 11, 2026; any lab order or draw fee is itemized before you pay. The consensus statement asks for a baseline total testosterone before a trial.See Mito Health's lab prices (opens in new tab)

    Partner links may earn us a commission. Learn more

Quick answers

Is testosterone FDA-approved for women?

No. The FDA says there is no approved indication for testosterone in menopausal women; it is approved for HSDD in women in Australia, New Zealand, the UK and South Africa [3]. US prescriptions are off-label, often a men's product at about one-tenth of the dose [4].

Will testosterone help my energy, mood or weight in menopause?

The trials do not show it. The 2019 consensus found no effect on general wellbeing or depressed mood, no bone or muscle benefit, and insufficient evidence for cognition [1]; weight rose slightly with testosterone in the meta-analysis [2].

Can a blood test show that I need testosterone?

No. The consensus statement says no testosterone level can distinguish women with and without sexual dysfunction; blood tests are used to set a baseline and to check that treatment keeps levels in the normal female range [1].

What are the side effects of testosterone for women?

At physiological doses, mild acne and extra body or facial hair in some women; hair loss, clitoral enlargement and voice change were not seen at those doses [1]. ACOG notes that masculinizing changes reported with testosterone in women may be irreversible [7].

How long does testosterone take to work for low libido?

Trials ran at least 12 weeks [2]. The consensus advises reviewing response and stopping if there is no benefit by 6 months [1].

Is testosterone used in perimenopause?

The consensus found insufficient data to recommend it before menopause [1], and a 2025 review calls the research in late reproductive age limited [6].

Are testosterone pellets or injections a good option for women?

The consensus statement does not recommend pellets, injections or any form that pushes blood levels above the premenopausal range, and it does not recommend compounded products when an approved option exists [1].

Does testosterone raise breast cancer risk?

Short-term transdermal testosterone did not raise breast density or breast cancer risk in trials, but long-term data are lacking, and caution is advised after hormone-sensitive breast cancer [1].

More in Menopause & Perimenopause

References

  1. [1]Global Consensus Position Statement on the Use of Testosterone Therapy for Women. J Clin Endocrinol Metab, 2019. PMID 31498871
  2. [2]Safety and efficacy of testosterone for women: a systematic review and meta-analysis of randomised controlled trial data. Lancet Diabetes Endocrinol, 2019. PMID 31353194
  3. [3]Testosterone Use in Menopausal Women; Public Workshop; Request for Comments. U.S. Food and Drug Administration (Federal Register), 2026.
  4. [4]Testosterone use for hypoactive sexual desire disorder in postmenopausal women. Menopause (The Menopause Society practice pearl), 2023. PMID 37314872
  5. [5]Menopause: identification and management (NG23), recommendations. National Institute for Health and Care Excellence, 2026.
  6. [6]Testosterone for the Treatment of Hypoactive Sexual Desire Disorder in Perimenopausal and Postmenopausal Women. Obstet Gynecol, 2025. PMID 40706034
  7. [7]Compounded Bioidentical Menopausal Hormone Therapy (Clinical Consensus). American College of Obstetricians and Gynecologists, 2023.
  8. [8]Hormone Health for Women: HRT and Menopause Care. Gala (galaglp1.com), read Oct 11, 2026, 2026.

Dietary supplements are not intended to diagnose, treat, cure or prevent any disease, and these statements have not been evaluated by the FDA. Prescription options need a licensed clinician. Talk to your clinician or pharmacist before starting anything new, especially if you take prescription medicines, are pregnant or breastfeeding.

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