Tremella and memory

What 2 graded rows on tremella agree on for memory, and where they differ. Counted side by side, never averaged.

What the rows agree on

Each block and row is one graded row from the Tremella page, with its PubMed record.

Your question

Supplement

Tremella and memory

2 rows · 139 people

They agree: both rows found an improvement.

No difference
Improved
Each block is one evidence row, sized by how many people it enrolled, with its grade inside.
  • Grade D× 2
Rows
2
Trials
2
People
139

What the rows share

From the rows

The best-graded row, grade D, is a randomized trial of 75 people (2018) and found an improvement.

The rows run from 64 to 75 people, published from 2018 to 2023: 2 single studies.

The rows

2 improved
  1. Grade DSubjective memory complaints, short-term memory and executive function · Improved

    RCT · n 75 · 2018 · Adults with subjective cognitive impairment

    600 mg/day or 1,200 mg/day · 8 weeks

    Both Tremella groups improved more than placebo on the subjective memory complaint questionnaire, and on short-term memory and executive function tests. Adverse event rates were similar across groups (40.4% high dose, 35.1% low dose, 41.4% placebo).

    Row on the Tremella page · PubMed 29319408 (opens PubMed)

  2. Grade DMemory and reaction time with a fish roe, snow fungus and yeast drink · Improved

    RCT · n 64 · 2023 · Adults with subjective cognitive complaints

    Daily drink (amount not stated in the abstract) · 8 weeks

    Memory card scores and response times improved versus placebo at 4 and 8 weeks; anxiety and fatigue fell.

    Row on the Tremella page · PubMed 37836504 (opens PubMed)

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