Thai ginseng (Kaempferia parviflora) and strength
What 2 graded rows on thai ginseng (kaempferia parviflora) agree on for strength, and where they differ. Counted side by side, never averaged.
Consensus finder Rows from the Thai ginseng (Kaempferia parviflora) page, reviewed Oct 21, 2026 How it decides
What the rows agree on
Each block and row is one graded row from the Thai ginseng (Kaempferia parviflora) page, with its PubMed record.
Your question
Thai ginseng (Kaempferia parviflora) and strength
2 rows · 254 peopleSplit. 1 row found an improvement and 1 had mixed results.
- CGrade C× 1
- DGrade D× 1
- Rows
- 2
- Trials
- 2
- People
- 254
What the rows share
From the rowsThe best-graded row, grade C, is a randomized trial of 194 people (2022) and found an improvement.
The rows run from 60 to 194 people, published from 2015 to 2022: 2 single studies.
The rows
1 improved · 1 mixed- CGrade CPhysical fitness and heart-rate variability in adolescent athletes · Improved
RCT · n 194 · 2022 · Male adolescent sport-school students
360 mg/day · 12 weeks
Right grip strength, back-leg strength and VO2 max rose and 50 m sprint time fell versus placebo; flexibility and agility did not change; blood tests stayed normal.
Row on the Thai ginseng (Kaempferia parviflora) page · PubMed 33272042 (opens PubMed)
- DGrade DPhysical fitness in soccer players · Mixed
RCT · n 60 · 2015 · Soccer players at a sports school
180 mg/day · 12 weeks
Right grip strength rose at weeks 4, 8 and 12, but back-leg strength, sprint, agility, flexibility and cardiorespiratory fitness did not differ from placebo.
Row on the Thai ginseng (Kaempferia parviflora) page · PubMed 25957542 (opens PubMed)