Mulberry Fruit Extract and Post-meal glucose
What 4 graded rows on mulberry fruit extract agree on for Post-meal glucose, and where they differ. Counted side by side, never averaged.
Consensus finder Rows from the Mulberry Fruit Extract page, reviewed Oct 21, 2026 How it decides
What the rows agree on
Each block and row is one graded row from the Mulberry Fruit Extract page, with its PubMed record.
Your question
Mulberry Fruit Extract and Post-meal glucose
4 rows · 437 peopleThey agree: all 4 rows found an improvement.
- BGrade B× 1
- CGrade C× 3
- Rows
- 4
- Trials
- 4
- People
- 437
What the rows share
From the rowsThe best-graded row, grade B, is a randomized trial of 168 people (2023) and found an improvement.
The rows run from 65 to 168 people, published from 2020 to 2025: 4 single studies.
The rows
4 improved- BGrade BPost-meal glucose after a rice meal (dose-response) · Improved
RCT, 2 studies · n 168 · 2023 · Healthy Indian men and women aged 20 to 50 (two trials of 84)
0.04 to 1.5 g with about 50 g carbohydrate · Single meals
Trial 1: every dose from 0.37 to 1.5 g lowered 2-hour glucose by 22.9 to 27.2% and insulin by 14.0 to 34.6% vs control. Trial 2: only 0.37 g was effective (glucose -20.4%, insulin -17.0%); 0.04 and 0.12 g were not. Gastrointestinal symptoms were uniformly low.
Row on the Mulberry Fruit Extract page · PubMed 35272722 (opens PubMed)
- CGrade CPost-meal glucose across four rice types · Improved
Crossover RCT · n 120 · 2023 · Healthy, normal-weight Indian adults
0.37 g with about 50 g carbohydrate · Single meals
Across all rice types the extract lowered 2-hour glucose by 11.4% (P < 0.003) and insulin by 10.1% (P < 0.001); for individual rice types the glucose effect was significant for one of four.
Row on the Mulberry Fruit Extract page · PubMed 37272629 (opens PubMed)
- CGrade CPost-meal glucose: extract vs pure DNJ · Improved
Crossover RCT · n 84 · 2025 · Healthy adults
0.75 g with a 50 g-carbohydrate rice meal · Single meals
Pure DNJ was bioequivalent to the extract for lowering post-meal glucose (ratio 0.903, 90% CI 0.801 to 1.019); both lowered glucose and insulin vs placebo, more strongly with the extract.
Row on the Mulberry Fruit Extract page · PubMed 40419090 (opens PubMed)
- CGrade CPost-meal glucose: mulberry fruit vs 7 other plant extracts · Improved
RCT · n 65 · 2020 · Healthy adults (72 enrolled, 65 analysed); each received control plus 4 of 8 extracts
1.5 g with about 50 g carbohydrate · Single meals
Mulberry fruit extract was one of three extracts (with apple and mulberry leaf) that significantly lowered 2-hour glucose (range across the three -24.1 to -38.1%) and insulin; gastrointestinal discomfort did not differ from control.
Row on the Mulberry Fruit Extract page · PubMed 32647531 (opens PubMed)