Lactobacillus plantarum 299v (Lp299v) and IBS

What 4 graded rows on lactobacillus plantarum 299v (lp299v) agree on for IBS, and where they differ. Counted side by side, never averaged.

What the rows agree on

Each block and row is one graded row from the Lactobacillus plantarum 299v (Lp299v) page, with its PubMed record.

Your question

Supplement
Lactobacillus plantarum 299v (Lp299v) Choose another

Lactobacillus plantarum 299v (Lp299v) and IBS

4 rows · 856 people

Mostly an improvement: 3 of 4 rows, and most of the people. 1 found no difference.

No difference
Improved
Each block is one evidence row, sized by how many people it enrolled, with its grade inside.
  • Grade B× 2
  • Grade C× 1
  • Grade D× 1
Rows
4
Trials
9
People
856
Pooled reviews may count some twice

Where they differ

From the rows
Trial sizeStudy designHow longGrade

The best-graded row, grade B, is a meta-analysis of 521 people (2026) and found an improvement.

The 3 rows that found an improvement were larger: a median of 214 people, against 81 people for the row that found no difference.

Only the 3 rows that found an improvement include pooled reviews of several trials (1 of 3); the row that found no difference is a single study.

The row that found no difference ran longer (8 weeks) than the 3 rows that found an improvement (4 weeks).

The best grade is B among the rows that found an improvement, and C among the row that found no difference.

The rows

3 improved · 1 no difference
  1. Grade BIBS symptoms (abdominal pain severity, incomplete evacuation, symptom-improvement rates) · Improved

    Meta-analysis, 6 studies · n 521 · 2026 · Patients with IBS in 6 placebo-controlled trials of L. plantarum 299v alone (Sweden, Poland, France/India, South Africa, Pakistan)

    10–50 billion CFU a day across the included trials (full-text Table 1) · 4–8 weeks

    Pooled results showed less severe abdominal pain and less feeling of incomplete evacuation, and more patients reported significant improvement in pain, flatulence and overall digestive symptoms than with placebo. Bloating severity and constipation resolution did not differ. Adverse effects did not differ from placebo.

    Row on the Lactobacillus plantarum 299v (Lp299v) page · PubMed 41682832 (opens PubMed)

  2. Grade BAbdominal pain and bloating in IBS · Improved

    RCT · n 214 · 2012 · Patients with IBS (Rome III)

    One capsule daily (10 billion CFU per capsule, per the full text) · 4 weeks

    Pain severity (0.68 vs 0.92) and daily pain frequency (1.01 vs 1.71) were lower than with placebo (p<0.05), with similar results for bloating; 78.1% vs 8.1% rated the effect excellent or good.

    Row on the Lactobacillus plantarum 299v (Lp299v) page · PubMed 22912552 (opens PubMed)

  3. Grade DIBS abdominal pain and overall symptoms · Improved

    RCT · n 40 · 2001 · Patients with IBS

    Not stated in the abstract · 4 weeks

    All 20 on LP299V reported resolution of abdominal pain vs 11 of 20 on placebo (p=0.0012); overall IBS symptoms improved in 95% vs 15%.

    Row on the Lactobacillus plantarum 299v (Lp299v) page · PubMed 11711768 (opens PubMed)

  4. Grade CAbdominal pain relief in IBS · No difference

    RCT · n 81 · 2014 · Adults with IBS (Rome II) at a referral hospital in South Africa

    Two capsules of 5 billion CFU daily (10 billion CFU) · 8 weeks

    No difference from placebo in abdominal pain relief (p=0.80) or IBS quality of life (p=0.69); pain fell in both groups, indicating a large placebo effect.

    Row on the Lactobacillus plantarum 299v (Lp299v) page · PubMed 25194614 (opens PubMed)

Educational only. Not medical advice. Some links earn us a commission: kymatahealth.com/affiliate-disclosure.