Jujube (Ziziphus jujuba fruit) and blood sugar

What 2 graded rows on jujube (ziziphus jujuba fruit) agree on for blood sugar, and where they differ. Counted side by side, never averaged.

Consensus finder Rows from the Jujube (Ziziphus jujuba fruit) page, reviewed Oct 21, 2026 How it decides

What the rows agree on

Each block and row is one graded row from the Jujube (Ziziphus jujuba fruit) page, with its PubMed record.

Supplement

Jujube (Ziziphus jujuba fruit) Choose another

2 rows · 164 people

They agree: both rows found an improvement.

No difference

Improved

Each block is one evidence row, sized by how many people it enrolled, with its grade inside.

From the rows

The best-graded row, grade C, is a randomized trial of 116 people (2017) and found an improvement.

The rows run from 48 to 116 people, published from 2017 to 2022: 2 single studies.

2 improved

Grade CHbA1c and lipids in type 2 diabetes · Improved
RCT · n 116 · 2017 · Adults with type 2 diabetes on an energy-restricted diet (Iran)
10 g fruit in 100 mL boiling water, three times daily before meals · 12 weeks
HbA1c fell 0.68 vs 0.44 points (p = 0.03); total cholesterol (-24.3 vs -11.2 mg/dL), triglycerides and LDL (-19.9 vs -6.6 mg/dL) also improved more.
Row on the Jujube (Ziziphus jujuba fruit) page · PubMed 28271568 (opens PubMed)
Grade CFasting glucose and lipids in type 2 diabetes · Improved
RCT · n 48 · 2022 · Adults aged 30-65 with type 2 diabetes (Iran)
30 g/day · 12 weeks
Fasting glucose fell 11.4%, triglycerides 13.6%, total cholesterol 7.5% and LDL 7.7% from baseline, significantly more than control (p < 0.05); hs-CRP, HDL, BMI and IL-6 did not differ from control.
Row on the Jujube (Ziziphus jujuba fruit) page · PubMed 35623863 (opens PubMed)