Green-lipped mussel (Perna canaliculus) and knee osteoarthritis

What 2 graded rows on green-lipped mussel (perna canaliculus) agree on for knee osteoarthritis, and where they differ. Counted side by side, never averaged.

What the rows agree on

Each block and row is one graded row from the Green-lipped mussel (Perna canaliculus) page, with its PubMed record.

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Green-lipped mussel (Perna canaliculus) and knee osteoarthritis

2 rows · 220 people

Split. 1 row found an improvement and 1 had mixed results.

Mixed
Improved
Each block is one evidence row, sized by how many people it enrolled, with its grade inside. Outlined: mixed results.
  • Grade C× 2
Rows
2
Trials
2
People
220

What the rows share

From the rows

The best-graded row, grade C, is a randomized trial of 120 people (2024) and reported mixed results.

The rows run from 100 to 120 people, published from 2024 to 2026: 2 single studies.

The rows

1 improved · 1 mixed
  1. Grade CKnee pain and function (WOMAC, VAS) · Improved

    RCT · n 100 · 2026 · Adults aged 40–75 with symptomatic radiographic knee osteoarthritis in Korea

    1,000 mg/day · 12 weeks

    WOMAC total improved more than placebo per protocol (−3.66, p=0.032) but not significantly by intention to treat (p=0.061); VAS pain fell 19.9 mm more (p<0.001). CRP and ESR unchanged; no meaningful safety concerns.

    Row on the Green-lipped mussel (Perna canaliculus) page · PubMed 42464085 (opens PubMed)

  2. Grade CKnee osteoarthritis symptoms, pain and physical performance · Mixed

    RCT · n 120 · 2024 · Adults aged 55–80 with early signs of knee osteoarthritis in New Zealand

    3 g/day · 6 months

    VAS symptom score fell more than with placebo (median −28.1% vs 0.0%, P=0.03). The KOOS sport and recreation score, intermittent pain and the fast-walk test showed only non-significant trends (P=0.08–0.09), and the share of people with a clinically important improvement did not differ between groups. Mild indigestion or reflux affected 8 people on mussel powder and 2 on placebo.

    Row on the Green-lipped mussel (Perna canaliculus) page · PubMed 38645882 (opens PubMed)

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