Caralluma fimbriata
Also called caralluma, Caralluma extract, CFE, Caralluma fimbriata extract.
Best grade C across 6 graded outcomes Botanical Last checked
The short answer
From 8 sourcesCaralluma fimbriata is an edible Indian succulent sold for appetite control. At 1 g/day, trials were mixed: some found smaller waists or less weight gain, but a 12-week Indian trial found no difference (grade C). Small single trials suggest less anxiety in adults and less hunger in Prader-Willi syndrome (grade D). Two trials used extract from the ingredient firm Gencor.
Every graded outcome on this page
6 rows · line = participants- CGrade CWeight, waist and appetite in overweight and obese adultsWeight and waistn 89
- CGrade CBody weight, waist and calorie intake in overweight adults (no diet advice)Weight and waistn 83
- CGrade CWaist size, hunger and body weight in overweight adultsWeight and waistn 50
- DGrade DAnxiety (GAD-7) and perceived stress in adults with mild to moderate anxietyAnxiety and stressn 97
- DGrade DWaist circumference in overweight and obese adults (with diet and exercise)Weight and waistn 33
- DGrade DHyperphagia (excess hunger) in Prader-Willi syndromePrader-Willi hungern 15
- 3 more graded outcomes, in the evidence chapter
Key facts
- Weight results
- Mixed: smaller waists in some trials, no difference from placebo in an 89-person 12-week trial1234
- Systematic review
- A 2013 review of double-blind trials found mostly inconclusive evidence for appetite-suppressing plant extracts, with Caralluma one of two exceptions; the review came from the same university as two Caralluma trials726
- Animal safety
- No toxicity in a 6-month rat study up to 1,000 mg/kg/day and no fetal abnormalities in a rat developmental study8
What it is
Caralluma fimbriata is an edible Indian succulent whose extract is sold as an appetite suppressant.
Forms
Form
| Form | Elemental % | Absorption (human data) | GI tolerance | Studied for |
|---|---|---|---|---|
| Caralluma fimbriata extract (capsules) | Varies38Not applicable (whole-plant extract; no elemental fraction) | No human absorption data.8 | Adverse events were mild and transient at 1 g/day for 12 weeks; the rat 6-month study found no treatment-related toxicity.38 | Appetite and weight, waist size, anxiety and stress, Prader-Willi hunger |
What the human research says
Human trials only, one row per outcome. The form line shows what each trial actually tested. Grades follow our evidence-grading policy.
Trial map
6 graded outcomes, largest study first6 graded outcomes: 4 improved, 1 mixed, 1 no effect. The largest, a 2019 randomized trial of 97 people on anxiety (GAD-7) and perceived stress in adults with mild to moderate anxiety, found an improvement.
Bar: the ages a study enrolled (running to the edge when it states no upper or lower limit). Dot: only a mean age, counted as near your age within 5 years. Tick: the mean age inside a range.
6Hyperphagia (excess hunger) in Prader-Willi syndrome: improved, mean age 9.27
3Body weight, waist and calorie intake in overweight adults (no diet advice): improved, 20–50
4Waist size, hunger and body weight in overweight adults: mixed, 25–60
5Waist circumference in overweight and obese adults (with diet and exercise): improved, 29–59
1Anxiety (GAD-7) and perceived stress in adults with mild to moderate anxiety: improved, ages not stated
2Weight, waist and appetite in overweight and obese adults: no effect, ages not stated
1Anxiety (GAD-7) and perceived stress in adults with mild to moderate anxiety
Improved · Grade D · RCT, 97 people, 2019
Adults self-reporting mild to moderate anxiety (Australia)
Dose, result and source| Outcome | Found | People | Study | Who was studied |
|---|---|---|---|---|
| Anxiety (GAD-7) and perceived stress in adults with mild to moderate anxiety | Improved | 97 | Grade D · RCT, 2019 | Adults self-reporting mild to moderate anxiety (Australia) |
| Weight, waist and appetite in overweight and obese adults | No effect | 89 | Grade C · RCT, 2015 | Overweight and obese adults (India) |
| Body weight, waist and calorie intake in overweight adults (no diet advice) | Improved | 83 | Grade C · RCT, 2021 | Overweight adults aged 20–50, mostly women (Australia) |
| Waist size, hunger and body weight in overweight adults | Mixed | 50 | Grade C · RCT, 2007 | Overweight men and women aged 25–60, BMI over 25 (India) |
| Waist circumference in overweight and obese adults (with diet and exercise) | Improved | 33 | Grade D · Pilot RCT, 2013 | Overweight or obese adults aged 29–59 (Australia) |
| Hyperphagia (excess hunger) in Prader-Willi syndrome | Improved | 15 | Grade D · Crossover RCT, 2015 | Children and adolescents with Prader-Willi syndrome, mean age 9 (Australia and New Zealand) |
Every graded row
6 rowsShowing 6 of 6 outcomes. Human trials only.
CGrade CWeight, waist and appetite in overweight and obese adultsWeight and waistNo effectRCT
n 89 · 2015
No effect Weight, BMI, waist and hip circumference fell only numerically in both groups with no significant difference from placebo; appetite did not change. Side effects were mild and transient.
- Design
- RCT, n = 89, 2015
- Population
- Overweight and obese adults (India)
- Form
- Commercial Caralluma fimbriata extract capsules
- Dose
- 500 mg twice daily (1 g/day)
- Duration
- 12 weeks
- Source
- Reference 3 · PubMed 25657901 (opens PubMed)
CGrade CBody weight, waist and calorie intake in overweight adults (no diet advice)Weight and waist−0.37 vs +1.33 kgRCT
n 83 · 2021
Improved The placebo group gained 1.33 kg while the extract group lost 0.37 kg (p=0.03); waist fell 2.7 cm vs rose 0.3 cm (p=0.02), and calorie intake fell 245 vs 15.8 kcal from baseline.
- Design
- RCT, n = 83, 2021
- Population
- Overweight adults aged 20–50, mostly women (Australia)
- Form
- Caralluma fimbriata extract (Slimaluma, supplied by Gencor Pacific)
- Dose
- 500 mg twice daily (1 g/day)
- Duration
- 16 weeks
- Source
- Reference 4 · PubMed 33762661 (opens PubMed)
CGrade CWaist size, hunger and body weight in overweight adultsWeight and waistMixedRCT
n 50 · 2007
Mixed Waist circumference and hunger fell more than with placebo; weight, BMI, hip size, body fat and energy intake trended lower but were not significantly different. Both groups got diet and activity advice.
- Design
- RCT, n = 50, 2007
- Population
- Overweight men and women aged 25–60, BMI over 25 (India)
- Form
- Caralluma fimbriata extract
- Dose
- 1 g/day
- Duration
- 60 days
- Source
- Reference 1 · PubMed 17097761 (opens PubMed)
DGrade DAnxiety (GAD-7) and perceived stress in adults with mild to moderate anxietyAnxiety and stressImprovedRCT
n 97 · 2019
Improved Both groups improved, but GAD-7 and Perceived Stress Scale scores fell more with the extract at weeks 4 and 8 (p<.05). Salivary cortisol changed significantly in men only.
- Design
- RCT, n = 97, 2019
- Population
- Adults self-reporting mild to moderate anxiety (Australia)
- Form
- Caralluma fimbriata extract
- Dose
- 500 mg twice daily (1 g/day)
- Duration
- 8 weeks
- Source
- Reference 5 · PubMed 30609411 (opens PubMed)
DGrade DWaist circumference in overweight and obese adults (with diet and exercise)Weight and waist−3.8 cm waistPilot RCT
n 33 · 2013
Improved After 12 weeks waist fell 6.5 cm vs 2.6 cm with placebo (difference −3.85 cm, 95% CI −7.47 to −0.23), and waist-to-hip ratio improved (−0.033); at week 9 the difference was not yet significant (CI −5.80 to 0.02).
- Design
- Pilot RCT, n = 33, 2013
- Population
- Overweight or obese adults aged 29–59 (Australia)
- Form
- Caralluma fimbriata extract capsules
- Dose
- 500 mg twice daily (1 g/day)
- Duration
- 12 weeks
- Source
- Reference 2 · PubMed 23642949 (opens PubMed)
DGrade DHyperphagia (excess hunger) in Prader-Willi syndromePrader-Willi hungerImprovedCrossover RCT
n 15 · 2015
Improved Hyperphagia scores eased over time (P=0.05), with decreases in about a third of participants; in the 8 children at 1,000 mg/day the drop was larger (P=0.009). No adverse effects were reported.
- Design
- Crossover RCT, n = 15, 2015
- Population
- Children and adolescents with Prader-Willi syndrome, mean age 9 (Australia and New Zealand)
- Form
- Caralluma fimbriata extract vs maltodextrin and cabbage-leaf placebo
- Dose
- Dose varied; highest arm 1,000 mg/day
- Duration
- 4 weeks per period with a 2-week washout
- Source
- Reference 6 · PubMed 26713299 (opens PubMed)
What the numbers add up to
Each point is worked out from the data and the sources numbered on this page, with the arithmetic shown under it. It adds no new data and is not medical advice.
Waist changes more than weight
The largest Indian trial was null
The 89-person, 12-week trial found no difference from placebo for weight, waist or appetite at the same 1 g/day dose that other trials reported as helpful.3
Small, short trials
Industry-supplied extract
Studied doses
Doses used in research, shown against the official limits. They describe the studies, not a recommendation for you.
Studied doses in research, not advice. These are amounts used in research, not personal advice. Your clinician or pharmacist can say what fits you.
Doses studied in human trials
When trials measured an effect
3 outcomes| Outcome | Measured at | Basis |
|---|---|---|
| Anxiety and stress scores | Week 4, still present at week 8 | 97-person trial of 500 mg twice daily; GAD-7 and stress scores fell more than with placebo at both visits5 |
| Waist circumference with diet and exercise | Week 12; not yet significant at week 9 | 33-person pilot of 1 g/day2 |
| Weight and waist without diet advice | Week 16 (end of trial) | 83 completers measured at weeks 4, 8, 12 and 16; differences reported at week 164 |
Interactions and safety
Published interactions only: each row cites a source. No row means none was found in our sources, not that a combination is safe.
Interactions
0 agentsNone found in our sources.
Check with what you take
Kept on this device onlyAdd what you take. We list every interaction our evidence profiles cite between Caralluma fimbriata and your picks, and between your picks.
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Add a supplement or medicine you take to check it against Caralluma fimbriata.
Starting from one medicine? The interaction checker rates how serious each pair is, on a curated list of 19 entries for 11 medicines. This cabinet has no severity rating: it lists every interaction row our supplement pages cite.
Who should be careful
3 groupsReading the label, and the cost per dose
Compare any product you already have by the amount it delivers, not by capsule count or front-of-pack weight.
How to read the label
2 checksHave the bottle? Photograph its Supplement Facts panel and see each line, caralluma fimbriata included, beside the doses and forms the trials used in Label X-Ray.
Cost per studied dose, without the sales pitch
Your numbers, no product dataEnter the price, servings and the amount per serving from your label.
Frequently asked questions
Short answers to common questions; the numbers link to the sources below.
Common questions
5 answersDoes Caralluma fimbriata help with weight loss?
Does Caralluma suppress appetite?
Can Caralluma reduce anxiety?
One 8-week trial in 97 adults with mild to moderate anxiety found larger drops in anxiety and stress scores than placebo at 1 g/day. It has not been repeated.5
Is Caralluma fimbriata safe?
Which Caralluma extract was tested in trials?
Sources
8 sources: trial abstracts, NIH fact sheets and reference databases. Numbers in the text link here.
Sources cited on this page
8 sources- 1Effect of Caralluma fimbriata extract on appetite, food intake and anthropometry in adult Indian men and women.RCT Appetite, 2007 · PMID 17097761
- 2A pilot study investigating the effect of Caralluma fimbriata extract on the risk factors of metabolic syndrome in overweight and obese subjects: a randomised controlled clinical trial.Pilot RCT Complement Ther Med, 2013 · PMID 23642949
- 3To evaluate efficacy and safety of Caralluma fimbriata in overweight and obese patients: A randomized, single blinded, placebo control trial.RCT Perspect Clin Res, 2015 · PMID 25657901
- 4The effect of an orally-dosed Caralluma Fimbriata extract on appetite control and body composition in overweight adults.RCT Sci Rep, 2021 · PMID 33762661
- 5A randomised placebo controlled clinical trial on the efficacy of Caralluma fimbriata supplement for reducing anxiety and stress in healthy adults over eight weeks.RCT J Affect Disord, 2019 · PMID 30609411
- 6Caralluma Fimbriata Supplementation Improves the Appetite Behavior of Children and Adolescents with Prader-Willi Syndrome.Crossover RCT N Am J Med Sci, 2015 · PMID 26713299
- 7Plant extracts with appetite suppressing properties for body weight control: a systematic review of double blind randomized controlled clinical trials.Systematic review Complement Ther Med, 2013 · PMID 23876572
- 8Safety assessment of a hydroethanolic extract of Caralluma fimbriata.Animal study Int J Toxicol, 2013 · PMID 23771637
What changed
Every dated change to this page: what changed, who made it and why.
Change log
3 entries| Date | Change | Who and why |
|---|---|---|
| time to effect, FAQ, questions, related | Searched PubMed for 2023–2026 human trials and reviews of Caralluma fimbriata: none found (only animal, cell and phytochemistry papers, and a 2026 genus review without new human data, 41183620), so the evidence table is unchanged. LactMed, LiverTox, NCCIH and MedlinePlus have no Caralluma entry, so the pregnancy note stays as no human data and the interaction list stays empty (no published interaction reports). Added time-to-effect rows from the trial visit schedules, replaced the FAQ item on studied dose (already answered by the page's dose question) with one on which extract was tested, and added page questions and a goal-hub link. | Writer: Kymata Health EditorialTrigger: A–Z audit against docs/supplements/AUDIT-STANDARD.md |
| all | Initial editorial evidence review (first draft). Every PMID checked against NCBI E-utilities esummary (titles and years taken from the record; retraction, erratum and expression-of-concern links checked in the PubMed record) and the abstract read for each cited row. Studied doses are reported as research doses, not dosing advice. Industry and funding: the 2021 trial was run with RDC Clinical staff and the 2013 review came from the same university as two included trials; funders are not named in the abstracts. The 2013 pilot's 12-week confidence interval is reported with the minus sign the printed abstract omits (checked against the stated difference). | Writer: Kymata Health EditorialTrigger: new page |
| evidence | Adversarial review: the 2021 trial's full text (PMC7991653) names Gencor Pacific as funder and supplier of the Slimaluma extract and gives the dose as 500 mg twice daily; dose, notes (140 randomized, 83 completed), studied-dose range (8–16 weeks) and FAQ updated, and Gencor's supply of the Prader-Willi product noted. Summary no longer runs the anxiety and Prader-Willi findings together. The 2013 pilot's 12-week interval (−7.466 to −0.228) re-checked: −3.847 is exactly its midpoint, while −7.466 to +0.228 would centre on −3.619, so the printed abstract dropped a minus sign and the interval excludes zero; week 9 (−5.802 to 0.023) crosses zero. | Writer: Kymata Health EditorialTrigger: review |
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