UCLA Magnesium Formulation Athlete Study
In plain words A study of magnesium L-threonate in people 18 to 35, run by University of California, Los Angeles. It plans to enroll about 150 people at 1 US site.
Who it lists and where
Who the trial lists, as registered
Lists people 18 to 35; healthy volunteers accepted. Conditions: Athletic Performance; Recovery; Sleep.
- Age 18-35 years.
- Current NCAA Division I athlete at UCLA.
- Actively participating in team training and/or competition.
- Willing to wear a WHOOP 4.0 device continuously during the baseline and treatment periods of the study block.
4 more inclusion criteria and the exclusion criteria are on the listing.
What it tests, as registered
Magnesium glycinate; Magnesium L-threonate; Placebo
Registered summary
This randomized, double-blind, placebo-controlled trial will compare magnesium glycinate, magnesium L-threonate, and placebo in UCLA varsity athletes. Participants will complete a baseline monitoring period followed by 4 weeks of blinded nightly supplementation. WHOOP 4.0 data will be used to evaluate sleep efficiency, total sleep time, sleep consistency, heart rate variability, resting heart rate, and recovery metrics. Baseline and final testing will assess selected reaction and physical performance outcomes. The full summary is on the listing.
Where, as registered
1 US site in 1 state.